Beat the blues.

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” BK Iyengar. Mondays. When better to write about feeling stuck in a rut and unmotivated than in bleary weather…

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Mondays.

//assets.pinterest.com/js/pinit.js & smoothies. For all those who do not know, I fast on Mondays. And yes, while this may seem like an awfully tough day to fast on, I am allowed fruits and milk and…

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